TLC Life Plans

Inspiring Minds, Transforming Lives

our Programs

We offer a flexible approach to workshop design, allowing us to adapt to your team’s preferences and constraints
Leadership and Management

Authentic Leadership: Discover how to lead with integrity, authenticity, and self-awareness, inspiring trust and loyalty.
Emotional Intelligence for Leaders: Develop your emotional intelligence to build stronger relationships, resolve conflicts, and make effective decisions.
Building High-Performing Teams: Learn strategies to build cohesive, motivated, and high-performing teams.
Leading Remote and Hybrid Teams: Effectively manage and lead teams across different locations and time zones.

Professional Development

Business Etiquette and Professionalism: Master the art of professional communication, etiquette, and networking.
Effective Meeting Management: Learn to plan, lead, and facilitate productive and efficient meetings.
Presentation Skills for Virtual Environments: Deliver engaging and impactful presentations in virtual and hybrid settings.
⦁ Public Speaking Training: Coaching and training for individuals who want to improve their public speaking skills.
Networking Strategies: Learn effective networking techniques to build valuable relationships and advance your career.

Personal Development

Resilience and Adaptability: Develop the skills to bounce back from setbacks and thrive in the face of change.
Goal Setting and Achievement: Set SMART goals, create actionable plans, and achieve your personal and professional objectives.
Time Management for High-Achievers: Maximize your productivity and achieve more in less time.
Mindfulness and Stress Reduction Techniques: Reduce stress, improve focus, and enhance overall well-being.
⦁ Work-Life Balance Strategies for Busy Professionals: Achieve a healthy work-life balance and avoid burnout.

Technical Skills

AI and Machine Learning Applications in Business: Learn how to leverage AI and ML to drive business growth and innovation.
Cybersecurity Best Practices: Safeguard your organization’s digital assets and mitigate cyber threats.
Data-Driven Decision Making: Make informed decisions based on data analysis and insights.

Dr. Tish provides keynote speeches and workshops for educational conferences, corporate events, and community organizations. Here are some of our frequently requested topics:

Leadership vs. Management: Unleashing the Leader Within Leading the Charge: Inspiring Teams to Peak Performance.

Breaking Barriers: Understanding and Responding to Microaggressions Mastering the Art of Influence: Persuasion and Negotiation Strategies Working with Millennials and Gen Z.

Innovation and Technology:

  • AI Revolution: Shaping the Future of Business
  • Data-Driven Decisions: Unlocking Insights for Success

 

Personal Development:

  • Unlocking Your Inner Potential: A Journey to Self-Discovery
  • Mindful Leadership: Calming the Chaos
  • Resilience Redefined: Bouncing Back Stronger
  • The Power of Positive Thinking: Shifting Your Mindset Business and Entrepreneurship
  • From Startup to Scaleup: Building a Thriving Business The Customer-Centric Approach: Delivering Exceptional Experiences
  • Financial Freedom: Strategies for Wealth and Abundance
  • Innovation Ignition: Sparking Creative Thinking

 

Motivational and Inspirational:

  • Defying the Odds: Overcoming Adversity and Achieving Greatness The Power of Purpose
    Igniting Your Fire, Unleashing Your Passion.
  • The Art of Resilience: Bouncing Back Educational Partners Reimagining Education in a Digital Age The Roadmap to Success for At-Risk Students
  • AI and ASD: Promising Research
  • The Power of Blended Learning: Hybrid Models for Optimal Learning
  • The Science of Learning: Applying Brain Science to Enhance Teaching and Learning
  • Building Inclusive Classrooms: Creating Equitable Learning Environments
  • The Effective Online Teaching: Strategies for Virtual Success
  • Lifelong Learning: Embracing Continuous Education and Skill Development.

 

DE&I
Fostering an Inclusive Workplace: Building a Culture of Belonging
Diversity and Inclusion: Beyond Compliance
Unconscious Bias: Understanding and Mitigating Its Impact Working with Baby Boomers
Y2K: Working with Millennials and Gen Z Responding to Microaggressions
Gender Equality: Promoting Fairness and Equity
Disability Inclusion: Creating Accessible and Inclusive Workplaces
Age Diversity: Harnessing the Power of Experience

Personalized coaching sessions to help clients set and achieve goals, overcome obstacles, and improve overall well-being

Career Development

In a career development coaching session, we delve deep into your professional aspirations. We’ll explore your strengths, weaknesses, passions, and goals. Together, we’ll craft a personalized career strategy, which may include:

Identifying Your Ideal Career Path: We’ll discuss your long-term vision and break it down into actionable steps.
Skill Assessment and Development: We’ll identify areas where you can improve and develop new skills.
Job Search Strategies: We’ll work on your resume, cover letter, and interview skills.
Networking and Relationship Building: We’ll discuss effective networking strategies and how to build meaningful professional relationships.
Work-Life Balance: We’ll explore strategies to manage your workload and maintain a healthy work-life balance.
Public Speaking Training: Coaching and training for individuals who want to improve their public speaking skills.

Relationship/Dating Coaching

Relationship and/or Dating coaching focuses on improving your interpersonal skills and strengthening your connections with others. We’ll explore:

Communication Skills: We’ll work on active listening, assertive communication, and conflict resolution.
Building Strong Relationships: We’ll discuss strategies for building and maintaining healthy relationships with friends, family, and colleagues.
Dating and Partnership: We’ll explore your love life and how to attract and maintain a fulfilling relationship.
Self-Awareness and Self-Love: We’ll explore your self-worth, identify limiting beliefs, and develop self-love practices.
Setting Healthy Boundaries: We’ll discuss the importance of setting and maintaining healthy boundaries in relationships.
Attracting Your Ideal Partner: We’ll explore your ideal partner’s qualities, and we’ll work on developing strategies to attract them.

Stress Management

Stress management coaching helps you develop tools and techniques to reduce stress and improve your overall well-being. We’ll discuss:

Stress Identification and Assessment: We’ll identify the sources of your stress and assess their impact on your life.
Stress Management Techniques: We’ll explore various techniques, such as mindfulness meditation, deep breathing, and yoga.
Time Management and Prioritization: We’ll work on effective time management strategies to reduce stress and increase productivity.
Healthy Lifestyle Habits: We’ll discuss the importance of a healthy diet, regular exercise, and sufficient sleep.

Financial Literacy

Financial literacy coaching helps you take control of your finances and achieve your financial goals. We’ll explore:

Budgeting and Financial Planning: We’ll create a personalized budget and financial plan.
Debt Management: We’ll develop strategies to pay off debt and improve your credit score.
Saving and Investing: We’ll discuss strategies for saving money and investing for the future.
Financial Goals: We’ll set realistic financial goals and develop a plan to achieve them.

Entrepreneurship

Business Plan Development: We’ll delve into the intricacies of crafting a robust business plan. This will include defining your target market, outlining your unique value proposition, and projecting financial forecasts.
Marketing and Branding: We’ll work on developing a compelling brand identity, including your logo, tagline, and overall messaging. We’ll also explore effective marketing strategies, such as social media marketing, content marketing, and email marketing.
HR Strategies: We’ll discuss day-to-day operations, including strategies for hiring and managing employees.
Overcoming Obstacles: We’ll identify potential challenges and develop strategies to overcome them. This might include dealing with setbacks, managing stress, and maintaining motivation.

Career Growth

Self-Assessment: We’ll explore your strengths, weaknesses, values, and interests to identify potential career paths.
Resume Writing: Writing your own resume can feel overwhelming. Our approach is personalized. With the expertise of our team, your resume will effectively showcase your experience and talents, capturing the attention of potential employers and maximizing your opportunities.
Career Goal Setting: We’ll set clear and achievable career goals.
Job Search Strategies: We’ll discuss effective job search techniques, including cover letter writing, networking, and interviewing.
Work-Life Balance: We’ll discuss strategies for maintaining a healthy work-life balance, including time management, stress management, and setting boundaries.

Beginners Yoga Courses (Private and Group Classes are Available)

Unwind and Recharge:

Perfect for beginners, these classes focus on basic yoga postures, breathing techniques, and meditation to help you relax, reduce stress, and improve flexibility. No prior yoga experience is required.

What to expect:

⦁ Simple yoga poses to increase flexibility and strength
⦁ Guided breathing exercises to calm the mind and body
⦁ Relaxation techniques to reduce stress and promote restful sleep

Mindfulness Class

Find Your Inner Peace:

Discover the power of mindfulness to reduce stress, improve focus, and enhance overall well-being. This class will introduce you to mindfulness meditation techniques, body scan meditation, and mindful breathing exercises.

What to expect:

⦁ Guided meditation practices to cultivate mindfulness
⦁ Strategies to improve focus and concentration

Stress Management Class

Take Control of Your Stress:

Learn practical tools and techniques to manage stress effectively. This class will explore the causes of stress, the impact of stress on your body and mind, and strategies to reduce stress levels.

What to expect:

⦁ Assessment of stress level
⦁ Understanding the sources of stress
⦁ Effective stress management techniques, such as time management, relaxation techniques, and problem-solving skills
⦁ Strategies for building resilience and coping with stressors

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